Weigh In record (no journal entry) for 05 February 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1769 kcal
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Fat: 58.76g | Prot: 79.88g | Carbs: 230.95g.
Breakfast: Banaan, Lidl Donker Meergranenbrood, Boni Cheddar. Lunch: Mozzarella Kaas, Verse Pasta (Gekookt), Vegetarische Spaghettisaus. Dinner: Ei, Verse Pasta (Gekookt), Tonijn uit Blik, Courgette, Olijfolie. Snacks/Other: Zuurtje, Ambiente Orangettes, Druiven, Delhaize Volle Yoghurt, Quaker Granola Noten-Zaden, Boni Madeleines, Komkommer (met Schil), Cherrytomaten, Druiven, Witlof. more...
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steady weight
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Elkedemey's Weight History
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