Weigh In record (no journal entry) for 05 February 2019
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60.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1497 kcal
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Fat: 65.30g | Prot: 78.00g | Carbs: 152.00g.
Breakfast: Tregar Crema de Leche, Clara de Huevo, Huevo, Nescafé Dolca Suave. Lunch: Pechuga de Pollo sin Piel, Palta Hass, Hellmann's Mayonesa Light, Clara de Huevo, Egran Salvado de Avena. Dinner: Patatas Cocidas. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Tregar Crema de Leche, Nescafé Dolca Suave. more...
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Losing 6.3 kg a Week
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monicakim23777's Weight History
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