Weigh In record (no journal entry) for 05 February 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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783 kcal
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Fat: 16.76g | Prot: 47.30g | Carbs: 120.49g.
Breakfast: Piña, Durazno. Lunch: Caracas Atún al Natural, Huevo Duro, Arroz Integral. Dinner: Caracas Atún al Natural, Arroz Integral, Huevo Duro. Snacks/Other: Piña, Cremac Queso Cremoso, Tomates Cherry, Molinos del Bosque Galletas de Arroz. more...
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1610 kcal
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Exercise:
30 dias - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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