eydy's Journal, 11 Oct 12

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Weigh In record (no journal entry) for 11 October 2012

92.3 kg Lost so far: 3.6 kg. Still to go: 41.3 kg. Diet followed: 100%.

View Diet Calendar, 11 October 2012:

480 kcal

Fat: 8.85g | Prot: 10.60g | Carbs: 65.51g. Breakfast: melão, pão integral . Lunch: requeijao light , sopa de legumes. Dinner: abacate, mousse. Snacks/Other: barra de cereal morango . more...

2854 kcal

Exercise: Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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eydy's Journal, 11 Oct 12

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eydy's Weight History