Weigh In record (no journal entry) for 05 February 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1664 kcal
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Fat: 50.15g | Prot: 109.86g | Carbs: 189.44g.
Breakfast: Bio Village Beurre Doux, Jacquet Pain de Mie Nature, Nestlé Yaos le Yaourt A la Grecque, Pelletier Pain Grillé. Lunch: Mélange de Fruits Secs, Bjorg Lait d'amande sans Sucres Ajoutés, Isostar Whey Proteine, Kriss-Laure Tonic Pamplemousse Rose. Dinner: L Etat du Volailler Dinde, Blanc d'Oeuf, Oeuf Dur, Muesli (Fruits Secs et Noix), Kellogg's Corn Flakes (30g), Flocons d'Avoine. Snacks/Other: Bulk Powders Chocolate Protein Bites Milk Chocolate, Gateau Basque, Meringue. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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