Bolasana's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

92.4 kg Lost so far: 13.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1053 kcal

Fat: 41.99g | Prot: 105.10g | Carbs: 60.18g. Breakfast: Molico Leite Desnatado, Cafezinho, Ovo Cozido, Cafezinho, Suco de Limão. Lunch: Alcatra. Dinner: Leão Chá de Camomila. Snacks/Other: Iogurte Natural. more...

2938 kcal

Exercise: Hiking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 05 Feb 19

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Bolasana's Weight History