Weigh In record (no journal entry) for 05 February 2019
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75.5 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1753 kcal
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Fat: 47.90g | Prot: 97.45g | Carbs: 176.52g.
Breakfast: Envia Fromage Blanc 0%, Tous les Jours Muesli aux Fruits, Oranges. Lunch: Salade Verte, Carrefour Bio Yaourt au Lait Entier Nature, Carottes, Carrefour Tomates Cerises Italie, Viande de Dinde (Cuite, Rôtie). Dinner: Vin de Table Rouge, Pizza Maison. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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choubi77's Weight History
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