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昨天除夕7點吃飯
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57.9 kg
Lost so far: 29.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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955 kcal
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Fat: 13.99g | Prot: 35.43g | Carbs: 175.78g.
Breakfast: 即溶咖啡（咖啡粉）, 芋頭椰奶紫米粥. Lunch: 芋圓, 油飯, 小番茄（葡萄形狀）, 雞胸肉, 燙青菜, 奇異果, 即溶咖啡（咖啡粉）, 海蜇（鹽乾）. Dinner: 茶（無糖）, 芋圓, 茶（無糖）, 炒青菜, 小番茄（葡萄形狀）, 奇異果, 油飯. more...
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Gaining 1.4 kg a Week
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ant5520v's Weight History
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