Weigh In record (no journal entry) for 05 February 2019
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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440 kcal
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Fat: 3.17g | Prot: 9.58g | Carbs: 97.20g.
Breakfast: Kiwi, Parmalat Latte Parzialmente Scremato. Lunch: Mutti Passata di Pomodoro, Barilla Pasta senza Glutine, Zucchine. Snacks/Other: Mela. more...
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Losing 0.4 kg a Week
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Marty9797's Weight History
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