Weigh In record (no journal entry) for 04 February 2019
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73.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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996 kcal
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Fat: 72.45g | Prot: 54.84g | Carbs: 31.68g.
Lunch: Pepino (com Casca), Estrogonofe de Frango, Azeite de Oliva Extra-Virgem. Dinner: Qualitá Palmito Açaí, Orégano, Azeite de Oliva Extra-Virgem, Tomates Cereja, Queijo Mozzarella. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Panini Low Carb. more...
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Losing 0.5 kg a Week
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thais.paula821's Weight History
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