Weigh In record (no journal entry) for 20 August 2018
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 82.60g | Prot: 226.46g | Carbs: 95.84g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alesto Cashew Nuts, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Conad Gallette di Mais Biologiche, Broccoli, Rio Mare Tonno al Naturale, Esselunga Fagioli Cannellini. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alesto Mandorle Californiane. more...
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coach_matb's Weight History
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