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superbowl , what more can I say.
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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608 kcal
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Fat: 13.61g | Prot: 68.35g | Carbs: 59.10g.
Breakfast: Medifast Orange Creme 55 Shake, Krave Sea Salt Original Beef Jerky. Lunch: Medifast Mixed Berry Cereal Crunch. Dinner: Wegmans Roasted Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Produce Snacks Dark Chocolate Covered Almonds, Medifast Chocolate Mint Crunch Meal Bar. more...
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Gaining 2.4 kg a Week
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intobaitem's Weight History
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