Weigh In record (no journal entry) for 04 February 2019
|
104.6 kg
Lost so far: 10 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1390 kcal
|
Fat: 58.40g | Prot: 62.04g | Carbs: 156.22g.
Breakfast: DM Bio Chiasamen, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kölln Haferflocken. Lunch: Banane, Gekochtes Ei. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofmann Menue Zarte Entenkeule. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|