Weigh In record (no journal entry) for 04 February 2019
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56.7 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1265 kcal
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Fat: 53.35g | Prot: 45.02g | Carbs: 147.29g.
Breakfast: DIA Galletas Maria, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Salchicha de Pavo, Lidl Queso, Pan Blanco, Espinacas, Hacendado Nata Líquida para Cocinar, Serrano Jamón Serrano, Hacendado Cebolla Frita con Aceite de Oliva, Macarrones. Dinner: Hacendado Leche Semidesnatada, Nescafé Descafeinado, Principe Galletas Principe, Hacendado Berlina Cacao, Hacendado Leche Desnatada sin Lactosa, Café. more...
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Losing 0.1 kg a Week
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li limon's Weight History
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