Weigh In record (no journal entry) for 04 February 2019
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1641 kcal
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Fat: 47.69g | Prot: 106.12g | Carbs: 197.09g.
Breakfast: Vea Mini Marineras con Semillas, Leche (Leche Entera). Lunch: Peras, Pepino (Pelado), Zanahoria, Milanesa de Pollo al Horno, Arroz Blanco. Dinner: Lucchetti Spaghetti, Zanahoria Cocida, Zapallo Hervido, Milanesa de Pollo al Horno. Snacks/Other: Paladini Jamón Cocido, CasanCrem CasanCrem Light, Panacity Pan Integral con Semillas, Café con Leche. more...
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Losing 4.2 kg a Week
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danielapotes01's Weight History
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