Weigh In record (no journal entry) for 04 February 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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447 kcal
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Fat: 9.20g | Prot: 13.98g | Carbs: 80.71g.
Breakfast: Ayva Reçeli, Küp Şeker, Lavaş, Yumurta Omleti, Susamlı Simit. Snacks/Other: Muz. more...
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Losing 0.4 kg a Week
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