jessasf's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
78.7 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
3052 kcal Fat: 97.20g | Prot: 85.48g | Carbs: 468.42g.   Breakfast: Banana Nanica. Lunch: Angu, Almeirão, Barriga de Porco, Feijão Preto. Dinner: Nestlé Leite em Pó Ninho, Açaí, Kuat Guaraná, Coxinha de Festa. Snacks/Other: Banana Nanica. more...
Gaining 0.1 kg a Week

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jessasf's Weight History


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