Weigh In record (no journal entry) for 04 February 2019
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60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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593 kcal
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Fat: 17.54g | Prot: 26.87g | Carbs: 87.65g.
Breakfast: Quaker Avena Tradicional, Banana. Lunch: Pomelo, Durazno, Grandiet Galletas de Arroz. Dinner: Huevo Duro, Zanahoria, Leche de Soja, Queso Fresco, Grandiet Galletas de Arroz. Snacks/Other: Opera Opera. more...
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Losing 0.7 kg a Week
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sechenique74's Weight History
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