Weigh In record (no journal entry) for 04 February 2019
|
69.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
329 kcal
|
Fat: 13.61g | Prot: 32.43g | Carbs: 18.81g.
Breakfast: Hacendado Café con Leche Light sin Lactosa. Lunch: Pimientos Verdes, Aceitunas Negras, Hacendado Hamburguesa Pavo Pollo, Huevo (Entero). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aly.jrda's Weight History
|