Weigh In record (no journal entry) for 04 February 2019
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103.5 kg
Lost so far: 15.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1613 kcal
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Fat: 68.28g | Prot: 77.62g | Carbs: 168.24g.
Breakfast: Котлета Куриная, Каравай Слойка с Фруктовой Начинкой, Яичница. Lunch: SPAR Кабачковая Икра, Котлета Куриная, Гречка Отварная, Щи. Dinner: Яблоко, Окей Огурцы Соленые, Куриное Белое Мясо (Обжиг), Яичница. Snacks/Other: Чупа-Чупс Чупа-Чупс, Варенье, Оладьи. more...
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Gaining 6.3 kg a Week
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marina8910's Weight History
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