Weigh In record (no journal entry) for 04 February 2019
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77 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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280 kcal
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Fat: 8.87g | Prot: 11.97g | Carbs: 40.24g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Yörsan Beyaz Peynir. Lunch: Muz. more...
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Losing 0.8 kg a Week
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küçülenanne's Weight History
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