karu78's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

57 kg Lost so far: 0.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

883 kcal

Fat: 31.22g | Prot: 35.39g | Carbs: 117.25g. Breakfast: Ciruela, Tía Maruca Tostaditas de Arroz, La Paulina Queso Dambo. Lunch: Ciruela, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: La Colina Duraznos en Mitades. Snacks/Other: Ciruela, Queso Feta, Tía Maruca Tostaditas de Arroz. more...

1600 kcal

Exercise: 30 dias - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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karu78's Journal, 04 Feb 19

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karu78's Weight History