Weigh In record (no journal entry) for 04 February 2019
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94.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1882 kcal
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Fat: 61.71g | Prot: 87.29g | Carbs: 245.79g.
Breakfast: Kirsikkatomaatit, Avokado, Keitetty Kananmuna, Pirkka Kauranäkkileipä. Lunch: Riisinuudelit (Kypsennetty), PB2 Maapähkinävoijauhe, Soyking Soijakastike Gluteeniton, Pirkka Punainen Currytahna, Freshona Tomaattipyree, Apetit Pullea Sokeriherne , Vitasia Tofu, Apetit Vihannessekoitus, Salottisipuli, Kirsikkatomaatit, Valkosipuli, Valkosipuli. Dinner: Saksanpähkinät, Rusinat, Macedonian Tahini, Banaanit, Omenat, Alpro Soya Go On Natural, Deliciously Ella Bircher Oats Apple Raspberry. more...
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Losing 0.1 kg a Week
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aneeltam's Weight History
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