Weigh In record (no journal entry) for 04 February 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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913 kcal
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Fat: 18.11g | Prot: 79.30g | Carbs: 113.21g.
Breakfast: K-Classic Wonder Zimties, Nesquik Kakao. Lunch: Vollkornnudeln (Gekocht), Maggi Rouladen. Dinner: Lauchzwiebeln, Gelbe Paprika, Aldi Rote Paprika, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Strauchtomaten, Zucchininudeln. Snacks/Other: Ananas, ESN Designer Whey Protein - Vanilla. more...
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Gaining 0.3 kg a Week
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Fitnessmaus483's Weight History
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