Weigh In record (no journal entry) for 04 February 2019
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78 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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340 kcal
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Fat: 16.71g | Prot: 13.62g | Carbs: 33.79g.
Breakfast: Power One Pasta de Amendoim Integral, Suco de Laranja Natural, Café, Catupiry Requeijão Cremoso, Pullman Pão de Forma Artesano Integral. more...
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steady weight
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Pro Helena's Weight History
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