Weigh In record (no journal entry) for 04 February 2019
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1234 kcal
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Fat: 29.68g | Prot: 32.62g | Carbs: 219.42g.
Breakfast: Русский Хлеб Булочка Слоеная с Яблоком, Яблоки (без Кожи), Сахар, Изюм, Nordic Овсяные Хлопья, ВкусВилл Кокосовая Стружка. Lunch: Творог (Обезжиренный 1-2% Жира), Яблоко, Морковь. more...
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Losing 0.5 kg a Week
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kopolina's Weight History
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