Weigh In record (no journal entry) for 04 February 2019
|
54 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1729 kcal
|
Fat: 95.23g | Prot: 99.12g | Carbs: 133.27g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Pão Multi-Cereais Torrado, Nachos com Queijo. Lunch: Pepino (Descascado), Salada de Alface com Queijo, Tomate e/ou Cenoura, Beterrabas, Quero Feijão Carioca, Peixe Grelhado. Dinner: Ragazzo Ovo de Galinha Cozido, Ovo Mal Cozido, Ovo Cozido. Snacks/Other: Amendoim, Melancia, Oba Suco de Melancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina0605's Weight History
|