Weigh In record (no journal entry) for 04 February 2019
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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852 kcal
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Fat: 24.46g | Prot: 49.63g | Carbs: 116.04g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Super Pollo Jamón Pechuga de Pollo, Castaño Pan de Molde Sándwich Integral, Castaño Pan de Molde Sándwich Integral. Second Breakfast: Quaker Barra de Cereal. Lunch: Lider Tomate, Lechuga de Hoja Verde, Van Camp's Lomitos de Atún en Agua. Dinner: Unimarc Media Palta, Tomates Rojos, Ideal Pan Pita Integral Light. more...
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steady weight
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nico_gumera's Weight History
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