Weigh In record (no journal entry) for 04 February 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2973 kcal
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Fat: 100.04g | Prot: 157.52g | Carbs: 343.76g.
Breakfast: Hacendado Tiras de Pechuga de Pollo al Natural, Brüggen Copos de Avena, Hacendado Mango Dados, Leche (Leche Entera), Café, MyProtein Creatine Monohydrate, Huevo, Aceite de Oliva. Lunch: Patatas Fritas, Café con Leche, Fogonero, Mercadona Pan Integral, Naranjas, La Sirena Berenjena Rellena de Carne. Dinner: Hacendado Chocolate Negro 85%, Hacendado Cuajada, Peras, Simply Greek Hummus, Hacendado Pan de Fibra y Sésamo, Huevo, Merluza, Hacendado Ajos Tiernos, Aceite de Oliva Extra Virgen. Snacks/Other: Banana, Batata. more...
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Losing 0.6 kg a Week
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PeterJota's Weight History
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