Weigh In record (no journal entry) for 04 February 2019
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58.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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372 kcal
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Fat: 16.40g | Prot: 8.60g | Carbs: 52.00g.
Lunch: Vegetalex Medallones de Espinaca. Snacks/Other: Arcor Turrón de Maní. more...
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Gaining 0.7 kg a Week
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