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15.53% de grasa
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1351 kcal
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Fat: 50.28g | Prot: 97.72g | Carbs: 126.71g.
Breakfast: Café, Ultimate Stack Creatina, Brüggen Copos de Avena, Whey Protein, Milbona Leche UHT Entera, MyProtein Omega 3. Lunch: Patatas Cocidas, Aguja de Cerdo. Snacks/Other: Naranjas. more...
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Losing 1.6 kg a Week
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Sammael7's Weight History
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