Weigh In record (no journal entry) for 04 February 2019
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100.3 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1665 kcal
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Fat: 45.37g | Prot: 109.81g | Carbs: 208.83g.
Lunch: Ja! Fettarme Milch 1,5%, Schafskäse, Aldi Parmigiano Reggiano, Nudeln (Gekocht), Iglo Rahm-Spinat, Zerkleinerte Tomaten (Konserviert). Dinner: Sun Snacks Mini Brotchips, Äpfel, Kaki, Mangolassi, Aldi Magerquark. more...
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Losing 2.1 kg a Week
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 Comments
Jaaaaaaa, freue ich mich schon tierisch darauf endlich zweistellig zu sein. 😉
04 Feb 19 by member: hummel-statt-wespe
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hummel-statt-wespe's Weight History
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