Mangelnde Zurückhaltung bei essen😒
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1220 kcal
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Fat: 89.89g | Prot: 52.14g | Carbs: 46.02g.
Lunch: Gekochtes Ei, Pema Eiweißbrot. Dinner: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Snacks/Other: Kleinemas Snackinis Mini-Salami, Babybel Mini Babybel Light, Kleinemas Snackinis Mini-Salami. more...
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Gaining 4.2 kg a Week
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murmel1912's Weight History
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