Weigh In record (no journal entry) for 04 February 2019
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101 kg
Lost so far: 6.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1436 kcal
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Fat: 71.31g | Prot: 79.71g | Carbs: 116.42g.
Breakfast: Gutes aus der Bäckerei Das Weißbrot, Butter, Cappuccino, Gut & Günstig Emmentaler, San Fabio Prosciutto Crudo Italiano. Lunch: Reis (Gekocht), Hühnchen Curry. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art Schoko-Erdnuss Mix. more...
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steady weight
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Hathor7760's Weight History
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