Weigh In record (no journal entry) for 04 February 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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626 kcal
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Fat: 27.46g | Prot: 32.62g | Carbs: 62.41g.
Breakfast: Café Manchado, El Granero Copos de Avena Integrales, Fresas, Arándanos, Kefir. Lunch: Activia Yogur Natural Edulcorado 0%, Albóndigas de Carne. Snacks/Other: Hacendado Magdalena Integral sin Azucar, Café Manchado. more...
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Losing 0.2 kg a Week
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