Weigh In record (no journal entry) for 03 February 2019
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1389 kcal
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Fat: 74.51g | Prot: 80.05g | Carbs: 92.99g.
Breakfast: Kaffee. Lunch: Leichter Genuss Camembert. Dinner: Knorr Pommes Sauce, Ketchup, Thomy Hollandaise Legere, Tulip Bacon Englische Art, Kopfsalat, Tomaten, Cheddar-Käse, Rinderhackfleisch, Edeka Premium Burger Buns. Snacks/Other: Mucci Eis Strudel Tiramisu, Krombacher Pils Alkoholfrei. more...
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Losing 1.4 kg a Week
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maddytepunkt's Weight History
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