Weigh In record (no journal entry) for 04 February 2019
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78.5 kg
Lost so far: 13.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1221 kcal
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Fat: 60.29g | Prot: 87.25g | Carbs: 90.58g.
Breakfast: Кофе с Сахаром, Яичница. Lunch: Киви, Грейпфрут, Schwarz Батончик с Высоким Содержанием Белка "Миндаль и Арахис". Dinner: Салат из Пекинской Капусты, Минтай Жареный. Snacks/Other: Смешанные Орехи. more...
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Losing 0.1 kg a Week
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Nuriushechka's Weight History
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