Weigh In record (no journal entry) for 03 February 2019
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63 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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3737 kcal
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Fat: 152.15g | Prot: 214.83g | Carbs: 334.38g.
Breakfast: Kiwi, Pomme, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%. Lunch: Grimbergen Bière Blonde, Maître Prunille Amandes Grillées à Sec Non Salées , Picard Trio de Poivrons, Huile d'Olive, Leonidas Chocolat, Lasagne à la Viande. Dinner: Pomme, Bulk Powders Caséine Micellaire, Quaker Flocons d'avoine (40g), Dia Yaourt aux Fruits, Fleury Michon Blanc de Poulet (40g), Dakatine Beurre de Cacahuète (25g), Monoprix Bio Pain aux Céréales . more...
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Losing 0.3 kg a Week
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