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sarah_cook2007
Journal
30 Jun 10
sarah_cook2007's Journal, 30 Jun 10
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Weigh In record (no journal entry) for 30 June 2010
149.7 kg
Lost so far:
0 kg
.
Still to go:
59.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 June 2010:
1005 kcal
Fat: 50.18g | Prot: 51.76g | Carbs: 89.05g.
Breakfast:
cheddar cheese, egg, 1 egg white, 45 cal bread.
Lunch:
oven fries, hamburger patty.
Snacks/Other:
malt crackers, chewy granola bar, plums.
more...
4008 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sarah_cook2007's Weight History
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