Weigh In record (no journal entry) for 03 February 2019
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1295 kcal
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Fat: 50.69g | Prot: 43.95g | Carbs: 164.02g.
Breakfast: Biscoito de Polvilho, Café com Açúcar, Isabela Torrada Light. Lunch: Tomates, Cebolas, Costela de Porco Assada, Arroz Branco. Dinner: Nestlé Passatempo Recheado Chocolate, Elegê Iogurte. Snacks/Other: Torcida Salgadinho de Trigo Sabor Pastel de Queijo, Biscoito de Polvilho, Café com Açúcar. more...
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Losing 0.7 kg a Week
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Carol da Fé's Weight History
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