Weigh In record (no journal entry) for 03 February 2019
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72.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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460 kcal
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Fat: 18.81g | Prot: 14.47g | Carbs: 54.70g.
Breakfast: Café Expresso, Nestlé Leite em Pó Ninho, Carrefour Mini Pão Francês. Lunch: Guaravita Super Guaraviton, Elma Chips Doritos Queijo Nacho (20g), Regina Queijo Coalho Espeto. more...
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Gaining 5.6 kg a Week
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VaChristine's Weight History
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