Weigh In record (no journal entry) for 03 February 2019
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66.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2229 kcal
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Fat: 155.08g | Prot: 169.21g | Carbs: 53.66g.
Breakfast: Tomates Cherry, Huevo, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Queso de Kefir Bien Seco del Suero, Café Colado, Bicarbonato de Sodio, Genser Sal Modificada (Baja en Na), Café Espresso. Lunch: Sal Marina, Chuletas de Cerdo (Lomo, sin Hueso), Lomo de Cerdo, Sal Marina, Gelatina (sin Sabor) Lab Circe, Espinacas Cocidas (Frescas), Cebollas, Ajo, Pimiento Rojo, Pimientos Verdes. Dinner: Knorr Caldo de Gallina Deshidratado, Sal Marina, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Aceite de Oliva, Tregar Crema de Leche, Miel, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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