Weigh In record (no journal entry) for 03 February 2019
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56.1 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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414 kcal
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Fat: 20.14g | Prot: 24.74g | Carbs: 32.94g.
Breakfast: Maçã, Jasmine Stevine, Café, Marilan Magic Toast Multi Cereais (7). Lunch: Marilan Magic Toast Multi Cereais (7), Ovo Frito sem Gordura. Dinner: Nabisco Chocolicia, Marilan Magic Toast Multi Cereais (7), Ovo Frito sem Gordura. Snacks/Other: Jasmine Stevine, Chá (Infusão). more...
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Losing 2.1 kg a Week
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Cristianefms Souza's Weight History
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