Weigh In record (no journal entry) for 02 February 2019
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56.4 kg
Lost so far: 9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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327 kcal
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Fat: 4.08g | Prot: 33.61g | Carbs: 39.79g.
Breakfast: Café, Jasmine Stevine, Marilan Magic Toast Peito de Peru. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface, Maçã. Dinner: Maçã, Chá (Infusão), Marilan Magic Toast Multi Cereais (7). Snacks/Other: Marilan Magic Toast Multi Cereais (7), Café, Jasmine Stevine. more...
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Gaining 8.4 kg a Week
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Cristianefms Souza's Weight History
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