Weigh In record (no journal entry) for 03 February 2019
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82.9 kg
Lost so far: 29.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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272 kcal
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Fat: 11.63g | Prot: 16.23g | Carbs: 27.69g.
Breakfast: Danone Iogurte Líquido. Lunch: Brócolos, Nobre Salsichas de Aves, Nobre Salsichas de Aves. Dinner: Sopa de Legumes sem Batata, Sopa de Legumes sem Batata, Sopa de Legumes sem Batata. more...
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Losing 0.7 kg a Week
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borges.rute's Weight History
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