Weigh In record (no journal entry) for 03 February 2019
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60.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1348 kcal
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Fat: 53.96g | Prot: 41.84g | Carbs: 184.03g.
Breakfast: Красный Октябрь Конфета Каракум, Сливочное Масло, Свежий Хлеб Хлеб Свежий Подовый, Огородников Лечо Болгарское, Яйцо (Целое), Шебекинские Гречка. Lunch: Рогачев Сгущенка, Блины из Цельной Пшеницы. Snacks/Other: Вкуснотеево Био Кефир 1%. more...
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Losing 0.7 kg a Week
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Lana Istomina's Weight History
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