Weigh In record (no journal entry) for 03 February 2019
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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622 kcal
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Fat: 28.63g | Prot: 25.43g | Carbs: 71.28g.
Breakfast: Гречка Отварная, Кофе с Молоком, Домик в деревне Молоко 3,2%, Простоквашино Кефир 3,2%. Lunch: Сыр Адыгейский, Кофе с Молоком, Гречка Отварная, Квашеная Капуста. more...
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Losing 0.3 kg a Week
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Irina Marti's Weight History
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