Weigh In record (no journal entry) for 03 February 2019
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1673 kcal
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Fat: 126.45g | Prot: 86.22g | Carbs: 45.56g.
Breakfast: 寶宏安柏 比薩調理專用乳酪絲, 寶宏安柏 焗烤雙色調理乳酪絲. Dinner: 總統牌 無鹽奶油, 煎雞蛋, 煎雞蛋, 爭鮮 旗魚生魚片, 秋刀魚, 炒菜心, 炒白菜. Snacks/Other: 洽洽 葵瓜子, 加樂福 菲力鮮奶油油乳酪, 蘿蔔糕. more...
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Losing 1.2 kg a Week
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maudrielin's Weight History
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