Weigh In record (no journal entry) for 03 February 2019
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44.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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340 kcal
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Fat: 6.75g | Prot: 15.03g | Carbs: 54.92g.
Breakfast: 星巴克 美式咖啡(大杯), 蜂蜜, 小米粥, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Gaining 5.6 kg a Week
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hongdulasi's Weight History
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