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mariaa!
Journal
02 Feb 19
mariaa!'s Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
62.5 kg
Lost so far:
10.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
1130 kcal
Fat: 61.32g | Prot: 37.60g | Carbs: 109.96g.
Breakfast:
CasanCrem CasanCrem Light, Mermelada, Panquecas.
Lunch:
Ensalada de Frutas, Riera Tostadas Light, Paladini Salamin Picado Fino, SanCor Queso Pategras.
Dinner:
Empanada de Queso.
Snacks/Other:
Profiterol.
more...
335 kcal
Exercise:
Running - 10/kph - 15 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Google Fit - 23 hours and 4 minutes.
more...
Losing 1.1 kg a Week
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mariaa!'s Weight History
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